The words and wisdom of Constantin Stanislavski:

In a series of variegated exercises I tried to develop in my pupils not the outward rhythm of movement and action, but the inner rhythm of that unseen energy which calls out movement and action. In this manner I was able to develop in my pupils the sensation of movement and gesture, walking and the entire inner pulse of life. These are purely practical methods and theses, which are useful in our work, and it would be a mistake to look in them for any scientific bases, from which I feel myself to be very far. (MLIA)

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